Working Well, Living Well – Online Course
$397.00
Do you want to learn strategies and create habits that will help you reduce your stress for the rest of your life?
Our Working Well, Living Well online program is a game-changer.
Category: Courses
Description
Here’s what you’ll learn:
Week one:
- How to take control of your emotional and mental state (so you can find happiness in any situation)
- Strategies to make sure that your lifestyle change lasts
- Tools to create positive habits (and replace negative ones) so you can totally transform your life
Week two:
- Five Personal Responsibility Questions that will give you power in every situation – you’ll never feel helpless again
- Tools to address challenges in your relationships
- A model for providing feedback
- Strategies to make difficult conversations easy
Week three:
- Tools to break through the thoughts and behaviours that have kept you stuck in stress
- Strategies to action your new beliefs and behaviours to keep you energized and empowered
- The magic of mindfulness
Week four:
- The three productivity hacks that will triple your productivity this week
- How to set the right priorities
- Strategies to ensure you meet every goal you set
Sign up today to get these bonuses included with the course ($194.79 value):
The following eBooks in PDF format:
And enrolment in the following online courses:
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