In the book, I talk about starting your day listening to positive, upbeat music to put you in a positive and energetic state. Research by Shawn Achor has shown “Your brain works significantly better at positive than at negative, neutral, or stressed. Every single business and educational outcome improves when we start at positive rather than waiting for future success.”
Follow this link to the playlist I've put together on YouTube or watch below: https://www.youtube.com/playlist?list=PLTSpzFEm4p9OusDDpv2KXAVYqiLLTKz-q