"A thought-provoking and optimistic set of tactics for stress elimination."        - Kirkus Reviews

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Personal Growth / Beliefs / Positivity / Motivation

Books

  • You Are a Badass by Jen Sincero
  • Mindpower for the 21st Century by John Kehoe
  • The Happiness Project by Gretchen Rubin
  • The Ultimate Secret to Getting Everything You Want by
    Mike Hernacki
  • Think and Grow Rich by Napoleon Hill (this isn’t just
    about making money but about changing your beliefs)
  • The Subtle Art of Not Giving a Bleep by Mark Manson
  • The Art of Happiness at Work by The Dalai Lama
  • StrengthsFinder 2.0 — Gallup
  • Now, Discover Your Strengths — Gallup

Communication / Interpersonal Relationships / Emotional Intelligence

Books

  • Thanks for the Feedback by Stone and Heen
  • Difficult Conversations by Stone and Heen
  • Fierce Conversations by Susan Scott
  • Learning in Relationship by Ron Short
  • The Five Dysfunctions of a Team by Patrick Lencioni
  • Emotional Intelligence 2.0 by Travis Bradberry
  • The Speed of Trust by Stephen Covey
  • Emotional Intelligence at Work by Daniel Goleman

Managing Workplace Stress / Increasing Productivity

Books

  • Thrive by Arianna Huffington
  • The Happiness Advantage by Shawn Achor
  • Smarter, Better, Faster by Charles Duhigg
  • The Power of Habit by Charles Duhigg
  • Your Brain at Work by David Rock
  • Your Best Year Ever by Michael Hyatt
  • The way we’re working isn’t working by Tony Schwartz
  • High Performance Habits by Brendon Burchard
  • The Five Choices by Kory Koggon, Adam Merrill and Leena Rine
  • Pick Three by Randi Zuckerberg
  • First Things First by Stephen Covey
  • The 7 Habits of Highly Effective People by Stephen Covey

Changing Your Relationship with Your Phone / Email

Apps

  • Moment
  • Calm
  • Headspace
  • Smiling Minds