Working Well, Living Well Online Course
Do you want to learn strategies and create habits that will help you reduce your stress for the rest of your life?
Our Working Well, Living Well online program is a game-changer.
Here's what you'll learn:
Week one:
- How to take control of your emotional and mental state (so you can find happiness in any situation)
- Strategies to make sure that your lifestyle change lasts
- Tools to create positive habits (and replace negative ones) so you can totally transform your life
Week two:
- Five Personal Responsibility Questions that will give you power in every situation - you'll never feel helpless again
- Tools to address challenges in your relationships
- A model for providing feedback
- Strategies to make difficult conversations easy
Week three:
- Tools to break through the thoughts and behaviours that have kept you stuck in stress
- Strategies to action your new beliefs and behaviours to keep you energized and empowered
- The magic of mindfulness
Week four:
- The three productivity hacks that will triple your productivity this week
- How to set the right priorities
- Strategies to ensure you meet every goal you set
Working Well, Living Well Online Course
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Group Coaching Program
Most popular!
This 6-week program includes:
- 4-week Working Well, Living Well course
- Worksheets and resources
- 2 individual coaching calls
- 6 weekly group coaching calls
- specific solutions to personal challenges
- accountability to achieving results
- strategies to build healthy habits of Working Well and Living Well
Participants are paired up with accountability partners and provided with additional support and strategies to ensure they succeed.
Also included: access to the Working Well Private Facebook Group.
Stephanie runs group coaching programs 2-3 times a year. Click below to be notified when the next program starts.
Spaces Available: 8 per session
Working Well, Living Well Online Course
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Personal Coaching Program
- 4-week Working Well, Living Well course
- Worksheets and resources
- 6 weekly personal coaching calls
- specific solutions to personal challenges
- accountability to achieving results
- strategies to build healthy habits of Working Well and Living Well
Also included: access to the Working Well Private Facebook Group.
Spaces Available: 4
Workplace Working Well, Living Well Program:
Contact stephanie@managetoengage.com to discuss having her facilitate a Working Well, Living Well Group Online Program for your workplace.
Sign-up for any of these packages today to get these bonuses:
Our Guarantee
Try Working Well… RISK-FREE!
What happens if the course just doesn't work for you?
If you don't see a significant decrease in your stress and increase in your productivity after using the strategies you learn in the course and putting in an honest effort to make changes, then we don't deserve your money. Simply email us within 60 days, show you did the work, and we'll send you a full refund.
My goal is to make sure you manage your stress so you can live a really good life, no matter what challenges you may be experiencing. If you use the strategies I've taught you and you're still as stressed as before the course, then I haven't done my job.